The B.R.E.A.T.H.E. Women’s Retreat
Calling all Birmingham business and professional women this is your invitation to pause.Escape to rest. Reconnect with yourself. Return renewed.WAITS is proud to present a Women’s Wellbeing Retreat, taking place in May 2026 in the peaceful surroundings of the Forest of Arden, Birmingham. This immersive experience is designed for women who are ready to step away from the pressure, slow down, and prioritise their wellbeing in a supportive, restorative space.The retreat will be facilitated by Dr Obioma Martin, international coach, TEDx speaker, and 7× bestselling author, travelling from the USA to lead this transformational experience. Known for supporting high-achieving, purpose-driven women, Dr Obioma brings her powerful B.R.E.A.T.H.E. methodology, blending wellbeing, mindset, and soul-aligned leadership.What to expect:• Empowering wellbeing workshops• The B.R.E.A.T.H.E. programme• Guided rest and reflection• Access to spa and relaxation facilities• A safe, supportive space to reset and reconnectThis retreat is for women who are:• feeling burnt out or overwhelmed• leading businesses, organisations, or teams• tired of the hustle-without-rest mentality• ready to invest in themselves without guiltWhether you’re navigating pressure, transition, or simply craving time to breathe, this retreat offers space to rest, reflect, and realign where strategy meets self-care, and success meets sustainability.Location: Forest of Arden Hotel, BirminghamDate: 22 – 24 May 2026Facilitator: Dr Obioma MartinInvestment: £420 per personSpaces are limited to protect the intimacy of the experience.Email Marcia to book your place support@waitsction.orgSometimes the most powerful move you can make… is to rest.
Pilates at the Museum with Graft Pilates
A Pilates session in the Pre Raphaelite Galleries.Join us for a Pilates class with a difference, set within the stunning Pre-Raphaelite Galleries at Birmingham Museum & Art Gallery.Led by Birmingham’s own Graft Pilates, this expert-tutored session offers exclusive early-morning access to the museum before public opening hours. Move, stretch, and strengthen beneath world-class paintings in a truly inspiring setting.After the class, unwind in the Museum Tearooms and enjoy a complimentary drink, included with your ticket.