Sound Bath & Yin Yoga
A Sunday afternoon to slow down
A blissful afternoon of deep relaxation.
Sunday 22nd November
4-5.30pm
Jubilee Hall, Layton Avenue, Rawdon, Leeds, LS19 6QQ (with free parking).
What to expect
A 90 minute sound bath experience in a calm welcoming space in the heart of Rawdon. All you have to do is lie back, close your eyes, and let the healing sounds of gongs, chimes and singing bowls wash over you. We’ll begin with some simple, soothing, gentle Yin yoga stretches to help melt away the week, then just settle back and get cosy. Deeply relaxing sounds to help you let go, drift away into peace, and feel completely renewed afterwards.
Beginners welcome and everyone is invited. For those new to Yin yoga I’ll help you get comfortable in each pose.
All equipment provided – including yoga mat and blanket (you’re welcome to bring your own too).
Just wear comfortable clothing, and if you wish bring an extra layer for extra cosiness whilst lying down.
Come and give yourself some love and the pause you deserve. £20 per person (discounted tickets available if needed). Email me with any questions. It will be great to see you there.
Email me to book or use the link: https://forms.gle/ND5jHSXByva2mewB8
Fiona
fiona.percival@outlook.com
