Sound Bath and Gentle Yin Yoga
Enjoy 90 minutes just for you. The healing power of sound. Slow down and unwind. We’ll begin with some gentle yoga poses to get you ready – then you will just lie back, get cosy, close your eyes, and experience the deep relaxation and renewal of a sound bath. Let the healing sounds of gongs, chimes and singing bowls wash over you. A calm, welcoming, and supportive space in the heart of Rawdon. Optional brew and a chat afterwards.