PHOTO 2021 03 04 17 21 09 1024x678

Nutrition and a healthier lifestyle

As part of our Colmore Fitness programme some of the Personal Trainers are providing tips and advice that has been requested by attendees.

This week, Conor has provided tips on nutrition and a healthier lifestyle.

If you want to ask any questions you can find details for Conor here.

There are still four weeks left of Colmore Fitness, all events can be booked here.

27dce856 2b54 435e b9cb 90549d26674e 410x1024 1 Nutrition and a healthier lifestyle

Similar news

c placeholder

MK2 Real Estate adds to Accounts Team

MK2 Real Estate has boosted its property management team with four new members of staff. Three recruits have

Emily Finn

World IVF Day: IVF has reshaped fertility treatment – but the law must keep pace

by Emily Finn, fertility and assisted reproduction lawyer at Clarke Willmott  World IVF Day on Saturday (25th July) marks

pexels kampus 8790286

Help local children with Ladywood Community Project’s pants & socks appeal

For many families, the rising cost of living continues to make everyday essentials increasingly difficult to afford. Clothing,